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               FRUIT SMOOTHIES

  Captain Hook Strawberry-Banana

  Treasure Island:  Mango-Pineapple-Coconut

  Calico Jack:  Peach-Mango

  Blackbeard:  Blueberry-Raspberry-Strawberry

  Poop Deck:  Chocolate-Peanut Butter-Banana   

  Mango Mojito:  Mango-Lemon-Lime-Mint

            SPECIALTY SMOOTHIES

  Wayne's World:  Peaches, Almond Milk, Spiced Chai, Chia   Seeds, Spinach, Kale

  Jolly Roger:  Strawberry, Banana, Peanut Butter, Lowfat 

 Milk, Nonfat Frozen Yogurt, Hemp Protein

  Suck It Up Princess:   Pineapple, Mango,  Banana, Dates,   Coconut Milk, Orange Juice, Flaxseed, Hemp Protein

  Shrek:  Pineapple, Mango, Coconut, Spinach, Pineapple       Juice

  Fiona:  Pineapple, Mango, Ginger, Spinach, Coconut Milk

           COFFEE SMOOTHIES

  Espresso Cooler:  Cold Dripped Espresso, Lowfat Milk,     Nonfat Frozen Yogurt

  Mocha-Hazelnut-Banana:  Cold Dripped Espresso, Lowfat 

 Milk, Banana, Nonfat Fozen Yogurt, Chocolate and Hazelnut   Syrups

   ANY SMOOTHIE CAN BE MADE VEGAN, GLUTEN FREE, SUGAR 

 FREE, OR GREEN. SPINACH OR KALE CAN BE ADDED TO       ANY SMOOTHIE!!

  BUILD YOUR OWN SMOOTHIE ........ ADD $1.

  BOOSTS INCLUDE 4 KINDS OF PROTEIN (WHEY, PEA,

  HEMP, or SOY), CBD, ANTIOXIDANTS, IMMUNE SUPPORT,

  VITAMINS, CHIA, ACAI, and more

            FROZEN FRUIT LEMONADES

        (FROZEN LEMONADE WITH YOUR CHOICE OF FRUIT) 

  RASPBERRY, STRAWBERRY, BLUEBERRY, MANGO, PINEAPPLE,

  and/or PEACH

                      BUBBLE TEA 

 

  ASSORTED BUBBLE TEA FLAVORS (TARO, MANGO, COCONUT,     PASSION FRUIT, STRAWBERRY, BLACK MILK TEA, and more) 

 ADD BOBA TO ICED CHAI, MATCHA GREEN TEA, OR A SMOOTHIE

  CHOOSE FROM TAPIOCA BUBBLES OR ASSORTED JUICE POPPERS

 

                    COFFEES

  WE OFFER ORGANIC, FAIR TRADE, SHADE GROWN COFFEE,

  COLD BREWED ICED COFFEE, HOT AND ICED TEAS, MATCHA 

  GREEN TEA AND CHAI LATTES, AND HOT CHOCOLATE

               FRESH JUICE BAR

                 JUICED TO ORDER

  KERMIT:  APPLE, CELERY, CUCUMBER, SPINACH, KALE

  ORIENT EXPRESS:  CARROT, APPLE, CELERY, GINGER

  NOTHING BEETS VEGGIES:  CARROT, BEET, ORANGE,

  CELERY, PARSLEY

  WHAT'S UP DOC ?:  CARROT, ORANGE, GINGER

  LEMON-GINGER SHOT

  ADD LEMON OR GINGER TO ANY JUICE

            BREAKFAST SANDWICHES

    EGG SANDWICH:  Scrambled eggs and Cheese​ on an English

  Muffin or Bagel       Add Bacon  $1.

    BREAKFAST QUESADILLA:  Scrambled eggs, Black Beans,             Cheddar cheese, and Salsa on a Flour Tortilla

    AVOCADO TOAST BAGEL:  Smashed Avocado on your choice     of Bagel, with Lemon, Salt, and Crushed Red Pepper

             BREAKFAST BOWLS

 YOGURT PARFAIT:  Yogurt, Fresh Fruit, and Granola

 ACAI BOWL:  Strawberry-Banana, Peach-Mango, or Blueberry-     Strawberry, blended with Acai, Almond Milk, and Honey, served 

 with granola and your choice of up to three toppings 

             FRESH BAKED GOODS

        Including Vegan and Gluten Free Options

   BAGELS             MUFFINS

   CROISSANTS       COOKIES
   SCONES

 

                  LUNCH BOWLS

 HUMMUS-TABOULI BOWL:  Hummus, Tabouli, Cucumber, Tomato, 

 Pita Chips       Add Feta $1.

 SOUTHWEST BOWL:  Black Bean and Corn Salad, Greens, Avocado,  Tortilla Chips

                        SALADS

  TABOULI:  Cracked Wheat, Tomato, Onion, Parsley, Lemon Juice,     Olive Oil, and Spices

  FRESH GREEN SALAD: Fresh mixed greens and vegetables 

         Add Jamaican Tuna Salad or Chicken Salad

                  SANDWICHES

  HUMMUS WRAP:  Hummus, Cucumber, Lettuce, Tomato, and     Onion In A Flour Tortilla    Add Feta  $1.

  JAMAICAN TUNA SALAD:  Albacore Tuna With A Flavorful     Jamaican Watermelon Relish, Lettuce, and Tomato
 
CHICKEN SALAD: Fresh Chicken Salad, Lettuce and Tomato
  BLT: Bacon, Lettuce, And Tomato On Toasted Bread With 

  Mayonnaise

  GRILLED QUESADILLA:  Black beans, Cheddar Cheese, and 

  Salsa on a Grilled Flour Tortilla

  

  

 

        

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